1/2 cup all-purpose flour
1 1/4 cup whole-wheat flour
1 1/2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons pumpkin pie spice
1/2 teaspoon salt
1/2 cup melted margarine
1/2 cup sugar
1/2 cup honey
2 cups pumpkin puree
1/3 cup olive oil
2 eggs
1/3 cup chopped walnuts

16 Slices


Heat oven to 350 degrees F. Mix flours, baking powder, baking soda, pumpkin spice and salt; set aside. In a large mixing bowl, whisk together margarine, sugar, honey, pumpkin puree and olive oil. Blend in eggs. Add flour mixture. Stir until dry ingredients are moistened. Spray a 8-by-4 inch loaf pan with non-stick cooking spray. Pour batter into pan; sprinkle walnuts on top of batter. Bake for 1 hour. Remove from oven and cover with foil. Return to oven and bake an additional 20 minutes or until toothpick inserted in center comes out clean. Cool for 10 minutes and remove from pan.

Nutritional Analysis: 
220 calories
13 g fat
2 g saturated fat
30 mg cholesterol
270 mg sodium
26 g carbohydrate
1 g fiber
14 g sugars
4 g protein

Fall Spiced Pumpkin Bread

Kentucky Proud Project
County Extension Agents for Family and Consumer Sciences 
University of Kentucky, Dietetics and Human Nutrition Students

September, 2017

Buying Kentucky Proud is easy. Look for the label at your grocery store, farmers' market, or roadside stand.