Wash cauliflower head, remove leaves and core. Place head in a large pot and cover with water. Bring to a boil over high heat. Reduce heat to medium low; cover and simmer until fork-tender, 5-7 minutes. Drain and allow to cool for 1-2 minutes. Chop into bite size pieces. Put 1 tablespoon of olive oil in a skillet over medium-high heat. Sauté the onion in oil until browned, about 5 minutes. Add 2 tablespoons of olive oil to onion. Stir in the bread crumbs and garlic powder; cook until mixture bubbles. Add the cauliflower and Parmesan cheese to the onion mixture. Cook 3-5 minutes, until cauliflower is warm. Season with salt and pepper, serve hot.
Kentucky Proud Project
County Extension Agents for Family and Consumer Sciences
University of Kentucky, Dietetics and Human Nutrition Students
Buying Kentucky Proud is easy. Look for the label at your grocery store, farmers' market, or roadside stand.