Broccoli Pizza

Ingredients:

1½ cups shredded Monterey Jack cheese

1 12-inch whole wheat pizza crust

1 cup chopped broccoli florets

1 medium zucchini, thinly sliced

1 medium onion, sliced into strips

½ medium red bell pepper, cut into strips

1 medium tomato, thinly sliced

2 cloves minced garlic

1 teaspoon dried Italian seasoning

2 tablespoons vegetable oil

Yield:

8 slices

Directions:

Sprinkle half of the cheese evenly over crust; set aside.
Sauté vegetables, garlic and Italian seasoning in hot oil 3-5 minutes or until vegetables are crisptender.
Spoon vegetables evenly over pizza crust.
Top with remaining cheese.
Bake at 450° F 5 minutes or until cheese melts.

Nutritional Analysis:

320 calories

23g fat

11g saturated fat

0g trans fat

65mg cholesterol

540mg sodium

18g carbohydrates

3g dietary fiber

3g sugars

15g protein