Cauliflower on the Side

Ingredients:

1 large head of cauliflower

1 tablespoon extra-virgin olive oil

1 cup minced onion

2 tablespoons extra-virgin olive oil

3/4 cup whole wheat seasoned bread crumbs

1 teaspoon garlic powder

1/4 cup shredded Parmesan cheese

Salt and pepper, to taste

Yield:

12, 1/2 cup servings

Directions:

Wash cauliflower head, remove leaves and core. Place head in a large pot and cover with water. Bring to a boil over high heat. Reduce heat to medium low; cover and simmer until fork-tender, 5-7 minutes. Drain and allow to cool for 1-2 minutes. Chop into bite size pieces. Put 1 tablespoon of olive oil in a skillet over medium-high heat. Sauté the onion in oil until browned, about 5 minutes. Add 2 tablespoons of olive oil to onion. Stir in the bread crumbs and garlic powder; cook until mixture bubbles. Add the cauliflower and Parmesan cheese to the onion mixture. Cook 3-5 minutes, until cauliflower is warm. Season with salt and pepper, serve hot.