Food and Nutrition

Adverse Reactions to Food
Publication ID Title Published Date Revision Date Contact
FN-JSK.075 Do You Ever Get Funny With Food? May 1, 1997 September 1, 1997 Janet Kurzynske
FN-SSB.049 Adverse Reactions to Foods September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.207 Living Wheat Free August 1, 2005 Sandra Bastin
FN-SSB.217 Living Wheat Free Guidelines August 1, 2005 Sandra Bastin
Biotechnology
Publication ID Title Published Date Revision Date Contact
BREI-3 Food Biotechnology September 1, 2000
BREI-3TG Food Biotechnology Teaching Guide September 1, 2000
Clover Cat Way To Wellness
Publication ID Title Published Date Revision Date Contact
4IB-01LO The Clover Cat Way To Wellness - Teaching Guide September 1, 2002 Janet Tietyen
4IB-4IB-01PO The Clover Cat Way To Wellness - Introductory September 1, 2002 Janet Tietyen
4IB-02PO The Clover Cat Way To Wellness - Intermediate September 1, 2002 September 1, 2008 Janet Tietyen
4IB-03PO The Clover Cat Way To Wellness - Advanced September 1, 2002 September 1, 2008 Janet Tietyen
FCS3-533 Growing Healthy Kids in Kentucky September 1, 2002 September 1, 2008 Janet Tietyen
Cultural Diversity in Foods.
Publication ID Title Published Date Revision Date Contact
FN-SSB.053 High Protein Alternatives May 1, 1996 Sandra Bastin
FN-SSB.055 Perfect Pasta Every Time April 1, 2012 September 29, 2020 Sandra Bastin
FN-SSB.076 Cultural Diversity in Foods March 1, 1997 Sandra Bastin
FN-SSB.078 Flavorful Nuts September 1, 2007 January 1, 2010 Sandra Bastin
FN-SSB.079 Cajun/Creole Cooking April 1, 1997 Sandra Bastin
FN-SSB.102 Pies and Cobblers December 1, 1997 Sandra Bastin
FN-SSB.104 The Healthful Soybean September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.142 Kentucky Favorites: The Low Fat Way January 1, 2010 January 1, 2014 Sandra Bastin
FN-SSB.005 Spice Up Your Meals with Mexican Flavors October 1, 1993 Sandra Bastin
FN-SSB.026 Exotic Fruits and Vegetables July 1, 1995 Sandra Bastin
FN-SSB.027 Stir-Fry Cookery June 1, 1995 Sandra Bastin
NEP-229 Cook Wild Kentucky: Introduction to Wild Game in Kentucky July 1, 2007 March 23, 2021 Annhall Norris
General
Publication ID Title Published Date Revision Date Contact
FN-SSB.002 Cooking With Heat January 1, 2011 March 1, 2022 Sandra Bastin
FCS3-615 Healthy Choices for a Healthy Heart September 20, 2018
FN-SSB.003 Putting Your Crock Pot to Work April 1, 1996 September 1, 2007 Sandra Bastin
FCS3-616 Say Yes to Cancer Prevention September 20, 2018
FN-SSB.013 Microwave Cooking for the College-Bound Student August 1, 1994 Sandra Bastin
FCS3-617 Breathe Easy with COPD September 20, 2018
FN-SSB.015 Cookie Basics November 1, 2005 November 1, 2009 Sandra Bastin
FCS3-629 Savor the Flavor: Building Flavor with Herbs May 1, 2019
FN-SSB.016 Cooking for One or Two October 1, 2012 October 1, 2016 Sandra Bastin
FN-SSB.019 Mysteries of the Kitchen Revealed October 1, 1994 Sandra Bastin
FN-SSB.305 The Italian Table August 1, 2022 Sandra Bastin
FN-SSB.022 Dinner on a Dollar January 1, 1995 September 8, 2020 Sandra Bastin
FN-SSB.306 The Flavors of Mexico August 3, 2022
FN-SSB.025 Edible Flowers January 1, 1900 January 1, 1997 Sandra Bastin
FN-SSB.220 Nourishing Your tastebuds October 1, 2022
FN-SSB.029 Delicious Meals in Minutes September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.064 Great Grains Packed With Nutrition May 19, 2023 May 19, 2023
FN-SSB.030 Cheese Basics September 1, 1997 September 1, 1997 Sandra Bastin
FN-SSB.050 Getting the Most From Your Bread Machine May 1, 1996 September 1, 2007 Sandra Bastin
FN-SSB.069 Soups and Salads October 1, 1996 September 8, 2020 Sandra Bastin
FN-SSB.070 Soups of All Sorts (+LG) October 1, 1996 September 8, 2020 Sandra Bastin
FN-SSB.072 Microwave Cooking February 1, 1997 Sandra Bastin
FN-SSB.095 Make Ahead Meals September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.106 Your Daily Bread: The Essential Ingredients February 1, 1998 Sandra Bastin
FN-SSB.106lg Your Daily Bread: The Essential Ingredients (Leaders Guide) February 1, 1998 Sandra Bastin
FN-SSB.113 The Nutritive Value of Meat March 1, 2011 March 1, 2015 Sandra Bastin
FN-IRA.034 Fun Family Mealtime July 1, 2010 July 1, 2014 Ingrid Adams
FN-AP.008 Mix-It-Up - 1-2-3 June 1, 2011 June 1, 2015 Janet Johnson, Tracy Thorton and Valerie Hudson
FN-AP.009 Mix-It-Up = Flavor Mixes June 1, 2011 June 1, 2015 Janet Johnson and Tracy Thorton
FCS3-590 Seafood: Are You Reeling in the Benefits July 1, 2015
FN-AP.149 Gifts in a Jar April 1, 2016
FN-AP-017 Baking for One, Two or a Few August 15, 2016
FCS3-610 Meal Kits: Are They Worth It? April 12, 2018 Heather Norman-Burgdolf
FCS3-619 Talking Turkey: Prep and Safety December 20, 2018
FCS3-620 Talking Turkey: Dinner is Served December 20, 2018
FCS3-618 Sweet Enough Without All That Sugar September 20, 2018
FCS3-611 Nutrition and Your Health September 20, 2018
FCS3-612 It Starts with Body Weight September 20, 2018
FCS3-613 Why Blood Sugar Matters September 20, 2018
FN-JLT.123 Great Beginnings (appetizers) October 1, 1998 Janet Tietyen
FCS3-614 All About Blood Pressure September 20, 2018
Food and Nutrition, General
Publication ID Title Published Date Revision Date Contact
FCS3-632 Making the Most of Meals while Traveling March 11, 2022 March 11, 2022
Eating For Health
Publication ID Title Published Date Revision Date Contact
FCS3-558 Power-Up Your Vegetable Choices July 1, 2012 July 1, 2016 Ingrid Adams
FCS3-559 Focus on Nutrient-Dense Foods and Beverages July 1, 2012 July 1, 2016 Ingrid Adams
FCS3-560 Making Healthy Beverage Choices: What You Do not Know Can Hurt You September 1, 2012 September 1, 2016 Ingrid Adams
FCS3-561 Mindful Eating: Enjoying Food with All Your Senses September 1, 2012 September 1, 2016 Ingrid Adams
FCS3-562 MyPlate the Kentucky Way: Tools for Building a Healthy Plate September 1, 2012 September 1, 2016 Ingrid Adams
FCS3-563 Trans Fat - How to Keep It Low in Your Diet January 1, 2013 January 1, 2017 Ingrid Adams
FCS3-564 The Gluten-Free Choice January 1, 2013 January 1, 2017 Janet Mullins
FCS3-587 Food and Community July 1, 2015
FCS3-588 Eating From the Earth July 1, 2015
FCS3-589 Sustainable Community Food Systems July 1, 2015
FN-AP.041 Vegetarian101: History, Health and Tips April 1, 2016
FCS3-545 Environmental Pollutants and Nutrition - Nuts and Seeds July 1, 2010 July 1, 2014 Lisa Gaetke
FCS3-555 Probiotics: Friendly Bacteria December 1, 2011 December 1, 2015 Ingrid Adams
FN-AP-004 Many Milks April 1, 2012 April 1, 2016 Diane Mason
Eating For Health - Cancer
Publication ID Title Published Date Revision Date Contact
FN-SSB.052 Phytochemicals for Cancer Protection January 1, 2011 January 1, 2015 Sandra Bastin
Eating For Health - Cardiovascular
Publication ID Title Published Date Revision Date Contact
FN-DJF.124 Heart Health November 1, 1998 Janet Tietyen
FN-DJF.124R Heart Health Recipes November 1, 1998 Janet Tietyen
Eating For Health - Chronic Diseases Risks
Publication ID Title Published Date Revision Date Contact
FN-SSB.154 Eating to Live... Not Living to Eat! January 1, 2011 January 1, 2015 Sandra Bastin
Eating For Health - Diabetes
Publication ID Title Published Date Revision Date Contact
FCS3-529 The Wildcat Way To Wellness: Control Your Diabetes for Life August 1, 2001 June 1, 2014 Janet Tietyen
FCS3-539 Understanding Diabetes December 21, 2015 Ingrid Adams
FCS3-540 Managing Your Diabetes December 21, 2015 Ingrid Adams
FCS3-541 Physical Activities and Diabetes December 21, 2015 Ingrid Adams
FCS3-542 Diabetes and Hemoglobin A1C December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-543 Diabetes and Blood Pressure December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-544 Diabetes and Cholesterol December 21, 2015 Ingrid Adams
FCS3-546 Carbohydrate Counting December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-549 Diabetes and the Health Care Team December 21, 2015 Ingrid Adams
FCS3-548 Think Your Plate December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-550 Diabetes and Foot Care December 21, 2015 Ingrid Adams
FCS3-551 Monitoring Blood Glucose December 21, 2015 Ingrid Adams
FCS3-556 Eating Healthy around the Holidays: For People with Diabetes December 1, 2011 December 1, 2015 Ingrid Adams
Eating For Health - Healthy Food Preparation
Publication ID Title Published Date Revision Date Contact
FN-SSB.073 Eating patterns May 1, 1997 Sandra Bastin
FN-SSB.001 Adapting Recipes September 1, 2006 September 29, 2020 Sandra Bastin
FN-SSB.071 Nutrition and Your Busy Lifestyle August 1, 2006 August 1, 2010 Sandra Bastin
Family Mealtime
Publication ID Title Published Date Revision Date Contact
FCS3-552 Family Mealtime: A Wealth of Benefits October 1, 2011 October 1, 2015 Ingrid Adams
FCS3-553 Family Mealtime: Make it Happen October 1, 2011 October 1, 2015 Ingrid Adams
FCS3-554 Nutrition for Busy Families October 1, 2011 October 1, 2015 Ingrid Adams
FCS3-557 Getting Children to Eat Vegetables: A Critical Thinking Approach July 1, 2012 July 1, 2016 Ingrid Adams
Food Preservation
Publication ID Title Published Date Revision Date Contact
FCS3-595 Recommended Food Storage Times: Cold and Dry Refrigerated and Frozen Foods September 1, 2007 September 1, 2020 Sandra Bastin
FN-SSB.108 Judging Home Preserved Foods January 1, 1980 April 1, 2023 Sandra Bastin
FCS3-334 Home Freezing Basics January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-335 Freezing Vegetables January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-336 Freezing Fresh Fruits January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-501 Drying Foods at Home May 1, 2008 March 30, 2017 Sandra Bastin
FCS3-578 Home Canning Basics February 1, 2015 Annhall Norris
FCS3-579 Home Canning Jams, Jellies, and Other Soft Spreads February 1, 2015 Annhall Norris
FCS3-580 Home Canning Tomatoes and Tomato Products February 1, 2015 Annhall Norris
FCS3-581 Home Canning Salsa February 1, 2015 Annhall Norris
FCS3-582 Home Canning Pickled and Fermented Foods February 1, 2015 Annhall Norris
FCS3-583 Home Canning Vegetables February 1, 2015 Annhall Norris
FCS3-584 Home Canning Fruit February 1, 2015 Annhall Norris
IP-33 Making Cottage Cheese at Home January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-585 Home Canning Meat, Poultry, Wild Game, and Fish April 15, 2015 Annhall Norris
FCS3-586 Home Canning Soups, Stocks, and Stews April 15, 2015 Annhall Norris
FCS3-591 Safe Home Canning: Altitude Adjustments April 15, 2015 Annhall Norris
FCS3-594 Jerky Safety March 15, 2017 Sandra Bastin
FN-SSB.039 Harvesting, Preserving and Storing Herbs December 1, 1995 November 2, 2018 Annhall Norris
Food Safety
Publication ID Title Published Date Revision Date Contact
FN-JSK.077 Safe Handling of Flooded Foods March 1, 1997 December 1, 2007 Janet Kurzynske
FN-SSB.011 Guide to Microorganisms September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.088 Food Safety for Preschoolers September 1, 1996 Sandra Bastin
FN-SSB.101 Occasional Cooking for a Crowd June 1, 2007 June 1, 2022 Sandra Bastin
FN-SSB.105 Safe Food To Go June 1, 2007 June 1, 2011 Sandra Bastin
FN-SSB.112 Who is Minding the Food Supply? July 1, 1998 September 1, 2007 Sandra Bastin
FN-SSB.130 Emergency Food Supplies - The MyPyramid Way January 1, 2006 January 1, 2010 Sandra Bastin
FN-SSB.144 Chemical Cuisine January 1, 2000 September 1, 2007 Sandra Bastin
FN-SSB.155 Food Safety for Travelers June 1, 2004 June 1, 2008 Sandra Bastin
FN-JSK.159 Fruits and Vegetables: Food Safety October 1, 2006 October 1, 2010 Janet Kurzynske
NF-AN.001 What's That Date Mean? June 2, 2022
Food Management Issues
Publication ID Title Published Date Revision Date Contact
FN-SSB.146 The Business of Catering January 1, 2000 Sandra Bastin
FN-JSK.020 Economical Entrees January 1, 1998 January 1, 2018 Janet Kurzynske
Increasing Powerhouse Vegetables
Publication ID Title Published Date Revision Date Contact
FCS3-565 Get Pumped up for Potassium May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-566 The Health Benefits of Cruciferous Vegetables May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-567 The Health Benefits of Dark Green Leafy Vegetables May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-568 The Health Benefits of Tomato and Tomato Products May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-569 The Health Benefits of Dark Yellow and Orange Vegetables May 1, 2013 May 1, 2017 Ingrid Adams
Kentucky Grown Foods
Publication ID Title Published Date Revision Date Contact
IP-58a Food and Agriculture: Consumer Trends and Opportunities -- An Overview June 1, 2000 Janet Tietyen
IP-58b Food and Agriculture: Consumer Trends and Opportunities -- Building a Base June 1, 2000 Janet Tietyen
IP-58c Food and Agriculture: Consumer Trends and Opportunities -- Vegetables June 1, 2000 Janet Tietyen
IP-58d Food and Agriculture: Consumer Trends and Opportunities -- Fruits June 1, 2000 Janet Tietyen
IP-58e Food and Agriculture: Consumer Trends and Opportunities -- Dairy June 1, 2000 Janet Tietyen
IP-58f Food and Agriculture: Consumer Trends and Opportunities -- Protein Foods June 1, 2000 Janet Tietyen
IP-58g Food and Agriculture: Consumer Trends and Opportunities -- Fats, Oils and Sweets June 1, 2000 Janet Tietyen
FN-SSB.156 More Mushrooms, Please! September 1, 2006 September 1, 2010 Sandra Bastin
Making Healthy Lifestyle Choices: Nutrients to Increase
Publication ID Title Published Date Revision Date Contact
FCS3-570 Are you Getting Enough Vitamin D September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-571 Fiber: Are you Bulking up the Benefits? September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-572 Get Strong Bones with Calcium September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-573 Hungry for Change: Getting More Nutrients in the American Diet September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-574 Lifestyle Changes to Reduce Cholesterol September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-575 Reduce Saturated Fat in Your Diet September 1, 2013 September 1, 2017 Ingrid Adams
Making Healthy Lifestyle Choices: Nutrients to Decrease
Publication ID Title Published Date Revision Date Contact
FCS3-576 Staying off the SoFAS: Ways to Limit Solid Fats and Added Sugars September 1, 2013 September 1, 2017 Ingrid Adams
Mastering Food Choices
Publication ID Title Published Date Revision Date Contact
FCS3-607 Mastering Food Choices - Dining Out the Healthy Way January 1, 1995 February 12, 2018 Heather Norman-Burgdolf
FCS3-608 Mastering Food Choices - Fitting Nutrition into Your Busy Lifestyle January 1, 2018 January 1, 2018 Heather Norman-Burgdolf
FCS3-609 Mastering Food Choices Shaking Down on Sodium January 1, 2018 January 1, 2018 Heather Norman-Burgdolf
FCS3-604 Mastering Food Choices - Understanding Healthy Food Choices February 12, 2018 Heather Norman-Burgdolf
FCS3-605 Mastering Food Choices - Navigating the Grocery Store February 12, 2018 Heather Norman-Burgdolf
FCS3-606 Mastering Food Choices - Modifying Recipes February 12, 2018 Heather Norman-Burgdolf
Maternal & Child Health
Publication ID Title Published Date Revision Date Contact
FN-SSB.033 Healthy Snacks for Preschoolers August 1, 1995 December 1, 2007 Sandra Bastin
FN-SSB.117 The Skinny on Fat July 1, 1998 December 1, 2007 Sandra Bastin
FN-SSB.118 Kids and Fiber July 1, 1998 December 1, 2007 Sandra Bastin
FN-SSB.128 Milk Matters February 1, 2009 July 1, 2017 Sandra Bastin
FN-SSB.129 Playing It Safe in the Kitchen March 1, 1999 December 1, 2007 Sandra Bastin
FN-SSB.131 Nourishing a Sick Child March 1, 1999 December 1, 2007 Sandra Bastin
FN-SSB.132 Family Meal Time March 1, 1999 December 1, 2007 Sandra Bastin
FN-SSB.152 The Perils of Childhood Obesity March 1, 2001 Sandra Bastin
FCS3-524 What Children Really Need February 1, 1999 Sandra Bastin
FCS7-188 Home is Where the Health Is September 1, 2008 September 1, 2012 Carole Gnatuk
Nutrition Basics
Publication ID Title Published Date Revision Date Contact
FN-JLT.141 Nutrition 2000: Foods for the 21st Century May 1, 1999 Janet Tietyen
FN-JLT.153 Nutrition 2000: Dietary Guidelines for the New Millennium May 1, 1999 Janet Tietyen
FN-JLT.153LG Nutrition 2000: Dietary Guidelines for the New Millennium May 1, 1999 Janet Tietyen
FN-JLT.158 Trans Fats October 1, 2004 October 1, 2008 Sandra Bastin
FCS3-528 Understanding the Food Label February 1, 2010 February 1, 2014 Ingrid Adams
FN-JLT.138 Nutrition 2000 for Men May 1, 1999 Janet Tietyen
FN-JLT.139 Nutrition 2000 for Women May 1, 1999 Janet Tietyen
FN-JLT.140 Nutrition 2000 for Successful Aging May 1, 1999 Janet Tietyen
Skills for Success
Publication ID Title Published Date Revision Date Contact
FN-JLT.120 The Value of Extension Food and Nutrition Programs October 1, 1998 Janet Tietyen
FN-JLT.121 Guide to Food and Nutrition Programs October 1, 1998 January 1, 2000 Janet Tietyen
FN-JLT.122 Evaluating Extension Food and Nutrition Programs October 1, 1998 Janet Tietyen
FN-JLT.133 Kentucky Kitchens - Sharing Your Skills April 1, 1999 Janet Tietyen
FN-JLT.134 Kentucky Kitchen Kits April 1, 1999 Janet Tietyen
FN-JLT.143 Kentucky Kitchens - Holiday Help for the Hungry April 1, 2000 Janet Tietyen
FN-JLT.143lg Kentucky Kitchens - Holiday Help for the Hungry Leaders Guide April 1, 2000 Janet Tietyen
FN-JLT.148 Kentucky Kitchens - Tea Time April 1, 2000 Janet Tietyen
FN-JLT.148lg Kentucky Kitchens - Tea Time Leaders Guide April 1, 2000 Janet Tietyen
Super Star Chef
Publication ID Title Published Date Revision Date Contact
FN-SSB.900 It is a Wash October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.901 It is All in the Recipe October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902A How to Hold a Knife October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902C How to Slice and Dice October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902D How to Dice an Onion October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902E Apple Bird Garnish October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.905 Measuring Savvy October 1, 2011 October 1, 2015 Sandra Bastin
Super Star Chef Goes to Farmers Market
Publication ID Title Published Date Revision Date Contact
FN-SSB.911 A Visit to Farmers Market November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.912 Safe Harvest - Selecting, Storing, and Washing Fresh Produce November 1, 2007 May 1, 2023 Sandra Bastin
FN-SSB.913 The Edible Rainbow November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.914 Versatile Vegetables November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.915 Healthful Beginnings November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.916 Cooking with Herbs November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.917 Thrill of the Grill November 1, 2007 November 1, 2011 Sandra Bastin
Super Star Baking Chef - Kneads a little Dough
Publication ID Title Published Date Revision Date Contact
FN-SSB.920 Essential Ingredients December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.921 Types of Flour Used in Baking December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.922 The Art of Baking Bread December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.923 Quick Breads December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.924 Cookies December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.925 Cakes December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.926 Pies and Cobblers December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.927 Getting the Most from Your Bread Machine December 1, 2010 December 1, 2014 Sandra Bastin
Vegetables for Wellness
Publication ID Title Published Date Revision Date Contact
FSHE-1 Vegetables for Wellness: Kentucky Winter Squash and Pumpkin August 1, 1993 Sandra Bastin
FSHE-4 Vegetables for Wellness: Kentucky Corn May 1, 2001 Sandra Bastin
FSHE-6 Vegetables for Wellness: Kentucky Peas March 1, 2002 Sandra Bastin
FSHE-7 Vegetables for Wellness: Kentucky Broccoli May 1, 2001 Sandra Bastin
FSHE-9 Vegetables for Wellness: Kentucky Cabbage March 1, 2001 Sandra Bastin
FSHE-10 Vegetables for Wellness: Kentucky Tomatoes March 1, 2001 Sandra Bastin
FSHE-11 Vegetables for Wellness: Kentucky Cucumbers March 1, 2002 Sandra Bastin
FSHE-12 Vegetables for Wellness: Kentucky Potatoes August 1, 1993 Sandra Bastin
FSHE-16 Vegetables for Wellness: Kentucky Blueberries September 1, 1994 Sandra Bastin
FSHE-17 Vegetables for Wellness: Kentucky Asparagus April 1, 2001 Sandra Bastin
FSHE-18 Vegetables for Wellness: Kentucky Greens May 1, 2001 Sandra Bastin
Vitamins and Minerals
Publication ID Title Published Date Revision Date Contact
FN-SSB.084lg Herbal Remedies - Therapeutic or Fraudulent Leaders Guide July 1, 1998 Sandra Bastin
Do You Know Where Your Nutrients Are? May 1, 2004 May 1, 2008 Sandra Bastin
FN-JLT.096 Bone-Up on Calcium September 1, 1997 Janet Tietyen
FN-SSB.006 Preserving Vitamins in Foods February 1, 2000 Sandra Bastin
FN-SSB.084 Herbal Remedies - Therapeutic or Fraudulent September 1, 2005 September 1, 2008 Sandra Bastin
Weight Management Issues
Publication ID Title Published Date Revision Date Contact
FN-JSK.068 Selling the Perfect Body May 1, 1997 December 1, 2007 Janet Kurzynske
FN-JSK.073 Eating Patterns May 1, 1997 December 1, 2007 Janet Kurzynske
FN-JSK.075 Do You Ever Get Funny with Food? May 1, 1997 December 1, 2007 Janet Kurzynske
FN-SSB.119 Fad Diets: What's the Hype? March 1, 2004 April 1, 2023 Sandra Bastin
FN-SSB.145 Eating Disorders April 1, 2000 Sandra Bastin
FCS3-105 Non-Nutritive Sweeteners February 1, 1994 September 1, 1997 Sandra Basin
Weight the Reality Series - Becoming Weight Wise
Publication ID Title Published Date Revision Date Contact
FCS3-526 Build Your Strength January 1, 2010 Janet Mullins
FCS3-534 Design Your Plan January 1, 2010 Janet Mullins
FCS3-535 Why We Eat What We Eat January 1, 2010 Janet Mullins
FCS3-536 Bodies in Motion January 1, 2010 Janet Mullins
FCS3-537 Feeling Good About Food January 1, 2010 Janet Mullins
FCS3-593 Weighing in on Sleep December 20, 2016
Wildcat way to Wellness (WWW)
Publication ID Title Published Date Revision Date Contact
FN-JLT.135LG Wildcat Way to Wellness: Leader Guide May 1, 1999 Janet Tietyen
99W005 Wildcat Way to Wellness: CATSkills for Better Health May 1, 1999 Janet Tietyen
FCS3-525 Wildcat Way to Wellness: Getting More From Dietary Supplements June 1, 2000 Sandra Bastin
FCS3-527 Wildcat Way to Wellness: Kentucky Food Heritage May 1, 1999 Janet Tietyen
FCS3-528 Wildcat Way to Wellness: Kentucky Farms and Foods (+lg) May 1, 1999 Janet Tietyen
FCS3-529 The Wildcat Way To Wellness: Control Your Diabetes for Life August 1, 2001 Janet Tietyen
FCS3-530 The Wildcat Way to Wellness: Water, The Liquid of Life November 1, 2001 Kim Henken