Health Education through Extension Leadership (HEEL) Publications
Publication ID Title Published Date Revision Date Contact
HEEL-HEH.206 Unauthorized Production of Methamphetamine: Legal Responsibilities of Land and Rental Property Ownership May 1, 2004 May 1, 2008 Doug Burnham
HSW-PAR.818 Diabetes in Kentucky - Gestational Diabetes November 1, 2007 November 1, 2011 Peggy Riley
HEEL-LR.911 Physical Activity for the Mind and Body May 1, 2005 May 1, 2009 Lori Rice
HEEL-HEH.207 Assessing Risk for Teen Substance Abuse October 1, 2004 October 1, 2008 Doug Burnham
HSW-PAR.819 Staying Safe With Roller Shoes April 1, 2008 April 1, 2012 Peggy Riley
HEEL-LR.912 What's a PAM? June 1, 2005 June 1, 2009 Lori Rice
HEEL-HEH.208 Appropriate Use of Prescription Pain Medication October 1, 2004 October 1, 2008 Doug Burnham
HSW-PAR.820 Getting to Know Your Feet: Overview June 1, 2008 June 1, 2012
HEEL-LR.913 Staying Safe on a Hike August 1, 2005 August 1, 2009 Lori Rice
HEEL-HEH-220 Meth: Too Close to Home December 1, 2004 December 1, 2008 Doug Burnham
HSW-PAR.821 Getting to Know Your Feet: Common Foot Ailments June 1, 2008 January 1, 2018
HEEL-LR.914 Hike for Your health August 1, 2005 August 1, 2009 Lori Rice
HEEL-LR.915 Dining for Your Health August 1, 2005 August 1, 2009 Lori Rice
HEEL-LEJ.101 Educate Before You Medicate - Ten Questions to Ask About Your New Medicine July 1, 2004 July 1, 2008 Lori Rice
HSW-PAR.822 Getting to Know Your Feet: Aging Feet June 1, 2008 June 1, 2012
HEEL-LR.916 Gear Up : Preparing for a Hike August 1, 2005 August 1, 2009 Lori Rice
HEEL-LEJ.102 Educate Before You Medicate - How to Use your Educate Before You Medicate Medication Record July 1, 2004 July 1, 2008 Lori Rice
HSW-PAR.823 Getting to Know Your Feet: Arthritis June 1, 2008 June 1, 2012
HEEL-LR.917 Where to Go: Hiking for Beginners August 1, 2005 August 1, 2009 Lori Rice
HEEL-LEJ.103 Educate Before You Medicate - Medicare-Approved Discount Drug Cards July 1, 2004 July 1, 2008 Lori Rice
HSW-PAR.824 Getting to Know Your Feet: Diabetes June 1, 2008 January 1, 2018
HEEL-LR.918 Physical Activity at Home: Choosing the Right Video August 1, 2005 August 1, 2009 Lori Rice
HEEL-LEJ.103a Educate Before You Medicate - Obtaining a Medicare-Approved Drug Discount Card on the Internet November 1, 2004 November 1, 2008 Lori Rice
HSW-PAR.825 Getting to Know Your Feet: Injuries June 1, 2008 June 1, 2012
HEEL-LR.919 How to Plan a Community Walk/Run Event May 1, 2006 May 1, 2010 Lori Rice
HEEL-SSB.400 Dental Care and Diabetes June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HSW-PAR.826 Getting to Know Your Feet: Information for Women June 1, 2008 January 1, 2018
HEEL-LR.920 Healthy Back Habits: Strength and Flexibility January 1, 2006 January 1, 2010 Lori Rice
HEEL-SSB.400a Diabetes and Gum Disease June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HSW-PAR.827 Getting to Know Your Feet: Walking for Health June 1, 2008 June 1, 2012
HEEL-LR.921 Healthy Back Habits: Position and Posture January 1, 2006 January 1, 2010 Lori Rice
HEEL-SSB.401 Oral Health June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HSW-CAW.807 The Connection between Laughter, Humor, and Good Health May 1, 2008 January 1, 2018 Carole A. Whipple
HEEL-LR.922 Healthy Back Habits: Lifting for Stress January 1, 2006 January 1, 2010 Lori Rice
HEEL-SSB.401a Oral Health and Pregnancy June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HSW-CAW.813 Alzheimer Disease: Getting the Facts July 1, 2007 July 1, 2011 Carole A. Whipple
HEEL-LR.923 Healthy Back Habits: Workstation Wellness January 1, 2006 January 1, 2010 Lori Rice
HEEL-SSB.401b Oral Health Quick Facts June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HSW-JSK-001 Family Health and Safety Organizer September 1, 2007 September 1, 2011 Janet Kurzynske
HEEL-LR.925 Dont Lose It - Move It May 1, 2006 May 1, 2010 Lori Rice
HEEL-SSB.401c Medication and Oral Health June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS7-189 Stand up to Falling: Physical Activity, Exercise and Fall Prevention June 1, 2010 June 1, 2014 Amy Hosier
HEEL-LR.926 Moving Your Mind May 1, 2006 May 1, 2010 Lori Rice
HEEL-SSB.401d Nutrition ad Oral Health June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS7-190 Stand up to Falling: Medications and Fall Prevention June 1, 2010 June 1, 2014 Amy Hosier
HEEL-LR.927 Active with Arthritis May 1, 2006 May 1, 2010 Lori Rice
HEEL-SSB.401e Women and Oral Health June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS7-191 Stand up to Falling: Home Safety and Fall Prevention June 1, 2010 June 1, 2014 Amy Hosier
HEEL-LR.928 Active Ideas for Dementia: Help for Caregivers May 1, 2006 May 1, 2010 Lori Rice
HEEL-SSB.402 Oral Disease June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS7-192 Stand up to Falling: Vision Impairment and Fall Prevention June 1, 2010 June 1, 2014 Amy Hosier
HEEL-LR.930 The Activity Ball May 1, 2006 May 1, 2010 Lori Rice
HEEL-SSB.403 Dental Decay Cavity Equation June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS7-193 Stand up to Falling: A Matter of Balance and Fall Prevention June 1, 2010 June 1, 2014 Amy Hosier
HEEL-LR.931 The Activity Ball Quick Answer Guide May 1, 2006 May 1, 2010 Lori Rice
HEEL-SSB.404 Dental Sealant June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS7-194 Stand up to Falling: How to Prevent Falls June 1, 2010 June 1, 2014 Amy Hosier
HEEL-LR.933 Focused on a 5K: Taking Your First Step January 1, 2007 January 1, 2011 Lori Rice
HEEL-SSB.405 Meth Mouth June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS7-206 Stand up to Falling: What to Do When You Fall May 1, 2012 Amy Hosier
HEEL-LR.934 Focused on a 5K: Making a Plan January 1, 2007 January 1, 2011 Lori Rice
HEEL-SSB.406 Sport a Smile Wear a Mouthguard June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS8-118 Ovarian Cancer - Understanding the Facts July 1, 2010 July 1, 2014 Ingrid Adams
HEEL-LR.935 Focused on a 5K: Fuel for Training January 1, 2007 January 1, 2011 Lori Rice
HEEL-SSB.407 Perio OverallHealth June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HSW-NP/JK.007 Solving the Muscle Loss Mystery - Understanding Sarcopenia August 1, 2016
HEEL-AT/VLB.301 Oral Cancer and You March 1, 2004 March 1, 2008 Lori Rice
HEEL-LR.936 Focused on a 5K: Preventing Injuries January 1, 2007 January 1, 2011 Lori Rice
HEEL-SSB.408 RDH Fact Sheet June 1, 2005 June 1, 2009 Sharlee Shirley Burch
FCS8-119 Healthy Bladder Habits Might Help You January 1, 2019
HEEL-DB.804 Calming the Storm - The Body's Response to Stress September 1, 2004 September 1, 2008 Doug Burnham
HEEL-LR.937 Focused on a 5K: Strong Strides With Resistance Training January 1, 2007 January 1, 2011 Lori Rice
HEEL-SSB.409 First Aid for Dental Emergencies and Injuries June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HEEL-DB.804a Calming the Storm - The Body's Response to Stress (simplified version) September 1, 2004 September 1, 2008 Doug Burnham
HEEL-LR.938 Focused on a 5K: Getting Ready For Race Day January 1, 2007 January 1, 2011 Lori Rice
HEEL-SSB.410 Brushing Fact Sheet June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HEEL-DB.804b Calming the Storm - Glossary of Terms September 1, 2004 September 1, 2008 Doug Burnham
HSW-DB.701 Calming the Storm - Coping with Diabetes: Dealing with Sad Feelings September 1, 2004 January 1, 2018 Doug Burnham
HEEL-SSB.410a Childrens Brushing Fact Sheet June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HEEL-DB.806 Calming the Storm - Preventing Distress Self-Care Checklist September 1, 2004 September 1, 2008 Doug Burnham
HSW-PAR.809 Women and Heart Disease May 1, 2007 May 1, 2011 Peggy Riley
HEEL-SSB.411 Flossing Fact Sheet June 1, 2005 June 1, 2009 Sharlee Shirley Burch
HEEL-HEH.201 What We All Need To Know About Methamphetamine Use in Kentucky April 1, 2004 April 1, 2008 Doug Burnham
HSW-PAR.812 Smoking and Pregnancy May 1, 2007 May 1, 2011 Peggy Riley
HEEL-LR.901 Pedometers: How Many Steps Do I Need August 1, 2004 August 1, 2008 Lori Rice
HEEL-HEH-202 Walk Your Land October 1, 2004 October 1, 2004 Doug Burnham
HSW-PAR.814 Diabetes in Kentucky - General Diabetes Information November 1, 2007 November 1, 2011 Peggy Riley
HEEL-LR.902 Exercise and Pregnancy November 1, 2004 November 1, 2008 Lori Rice
HEEL-HEH.203 Identifying and Reporting Methamphetamine Waste on Your Property October 1, 2004 October 1, 2008 Doug Burnham
HSW-PAR.815 Diabetes in Kentucky - Pre-diabetes November 1, 2007 November 1, 2011 Peggy Riley
HEEL-LR.908 Weight, BMI, and Body Fat November 1, 2004 November 1, 2008 Lori Rice
HEEL-HEH.204 Potential Health Hazards of Materials Used in Methamphetamine Production October 1, 2004 October 1, 2008 Doug Burnham
HSW-PAR.816 Diabetes in Kentucky - Type 1 November 1, 2007 November 1, 2011 Peggy Riley
HEEL-LR.902 Scales - A Guide for Equipment Selection December 1, 2004 December 1, 2008 Lori Rice
HEEL-HEH.205 Dangers of Exposure to Chemicals used in Meth Labs October 1, 2004 October 1, 2008 Doug Burnham
HSW-PAR.817 Diabetes in Kentucky - Type 2 November 1, 2007 November 1, 2011 Peggy Riley
HEEL-LR.910 How to Use the Get Moving Kentucky! Health Activity Tracker December 1, 2004 December 1, 2008 Lori Rice
Blue to You
Publication ID Title Published Date Revision Date Contact
HSW-LAS-107 Blue to You - Depression in Children and Adolecents April 1, 2010 April 1, 2014 Tracy Werner-Wilson
HSW-LAS-108 Blue to You - Women and Depression April 1, 2010 April 1, 2014 Tracy Werner-Wilson
HSW-LAS-110 Blue to You - Men and Depression April 1, 2010 April 1, 2014 Tracy Werner-Wilson
HSW-LAS-109 Blue to You - Postpartum Depression April 1, 2010 April 1, 2014 Tracy Werner-Wilson
HSW-LAS-111 Blue to You - Depression and Older Adults April 1, 2010 April 1, 2014 Tracy Werner-Wilson
HSW-TWW-112 Blue to You - Military Families May 1, 2013 May 1, 2017 Tracy Werner-Wilson
Disaster Education Publications
Publication ID Title Published Date Revision Date Contact
KY EDEN-JSK.304 Faith-Based and COmmunity Organizations Pandemic Flu Checklist May 1, 2006 May 1, 2010 Janet Kurzynske
KY EDEN-JSK.305 Family Emergency Health Information Sheet - Pandemic Flu May 1, 2006 May 1, 2010 Janet Kurzynske
KY EDEN-JSK.306 Checklist for Schools - Pandemic Flu May 1, 2006 May 1, 2010 Janet Kurzynske
KY EDEN-JSK.307 Checklist for Preschool and Child Care Facilities - Pandemic Flu May 1, 2006 May 1, 2010 Janet Kurzynske
KY EDEN.001 Preparing for Disasters and Emergencies - Your Family Plan August 1, 2004 August 1, 2008 Kim Henken
KY EDEN.002 Preparing for Disasters and Emergencies - Your Disaster Plan August 1, 2004 August 1, 2008 Kim Henken
KY EDEN.003 Preparing for Disasters and Emergencies - Storing Water for Emergencies August 1, 2004 August 1, 2008 Kim Henken
KY EDEN.010 Severe Weather Tips - Thunderstorms and Tornadoes August 1, 2004 August 1, 2008 Kim Henken
KY EDEN.011 Severe Weather Tips - Flooding and Flash Floods August 1, 2004 August 1, 2008 Kim Henken
KY EDEN.012 Severe Weather Tips: Extreme Heat August 1, 2004 August 1, 2008 Kim Henken
KY EDEN-JSK.300 Build Your Immune System With Good Nutrition May 1, 2006 May 1, 2010 Janet Kurzynske
KY EDEN-JSK.302 Food for Emergencies - Pandemic Flu May 1, 2006 May 1, 2010 Janet Kurzynske
KY EDEN-JSK.303 Home Nursing Care - Pandemic Flu May 1, 2006 May 1, 2010 Janet Kurzynske
General Health, Safety and Wellness
Publication ID Title Published Date Revision Date Contact
HSW-NP.929 Active Gaming - Physical Activity Video Games October 1, 2014
HSW-AP-125 Travel Safety: Know Before You Go January 1, 2013 January 1, 2015 Jennifer Hunter
Literacy, Eating and Activity for Preschool/Primary
Publication ID Title Published Date Revision Date Contact
HSW-JSW.702 Leap Newsletter - Amelia Bedelia’s First Apple Pie February 28, 2018 Brooke Jenkins-Howard
Nourish Your Bones And Joints
Publication ID Title Published Date Revision Date Contact
HSW-NRP-120 Nourish Your Bones Brochure August 1, 2012 August 1, 2016
HSW-NRP-121 Nourish Your Joints Brochure August 1, 2012 August 1, 2016
HSW-NRP-122 Stretching Toward Better Health August 1, 2012 August 1, 2016
HSW-NRP-123 Size Up the Supplement August 1, 2012 August 1, 2016
The Mind/Body Connection
Publication ID Title Published Date Revision Date Contact
HSW-AP.002 The Mind/Body Connection: An Overview June 1, 2011 June 1, 2015 Lynn Blankenship
HSW-AP.003 The Mind/Body Connection: Introduction and Safe Exercise Practice for Adults June 1, 2011 June 1, 2015 Lynn Blankenship
HSW-AP.004 The Mind/Body Connection: Deep Breathing and Simple Meditation June 1, 2011 June 1, 2015 Lynn Blankenship
HSW-AP.005 The Mind/Body Connection: Basic Standing and Seated Stretching Exercises June 1, 2011 June 1, 2015 Lynn Blankenship
HSW-AP.006 The Mind/Body Connection: Beginner Level Balance and Standing Stretches June 1, 2011 June 1, 2015 Lynn Blankenship