Food and Nutrition

Adverse Reactions to Food
Publication ID Title Published Date Revision Date Contact
FN-JSK.075 Do You Ever Get Funny With Food? May 1, 1997 September 1, 1997 Janet Kurzynske
FN-SSB.049 Adverse Reactions to Foods September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.207 Living Wheat Free August 1, 2005 Sandra Bastin
FN-SSB.217 Living Wheat Free Guidelines August 1, 2005 Sandra Bastin
Biotechnology
Publication ID Title Published Date Revision Date Contact
BREI-3 Food Biotechnology September 1, 2000
BREI-3TG Food Biotechnology Teaching Guide September 1, 2000
Clover Cat Way To Wellness
Publication ID Title Published Date Revision Date Contact
FCS3-533 Growing Healthy Kids in Kentucky September 1, 2002 September 1, 2008 Janet Tietyen
4IB-01LO The Clover Cat Way To Wellness - Teaching Guide September 1, 2002 Janet Tietyen
4IB-4IB-01PO The Clover Cat Way To Wellness - Introductory September 1, 2002 Janet Tietyen
4IB-02PO The Clover Cat Way To Wellness - Intermediate September 1, 2002 September 1, 2008 Janet Tietyen
4IB-03PO The Clover Cat Way To Wellness - Advanced September 1, 2002 September 1, 2008 Janet Tietyen
Cultural Diversity in Foods.
Publication ID Title Published Date Revision Date Contact
FN-SSB.005 Spice Up Your Meals with Mexican Flavors October 1, 1993 Sandra Bastin
FN-SSB.026 Exotic Fruits and Vegetables July 1, 1995 Sandra Bastin
FN-SSB.027 Stir-Fry Cookery June 1, 1995 Sandra Bastin
NEP-229 Cook Wild Kentucky: Introduction to Wild Game in Kentucky July 1, 2007 March 23, 2021 Annhall Norris
FN-SSB.053 High Protein Alternatives May 1, 1996 Sandra Bastin
FN-SSB.055 Perfect Pasta Every Time April 1, 2012 September 29, 2020 Sandra Bastin
FN-SSB.076 Cultural Diversity in Foods March 1, 1997 Sandra Bastin
FN-SSB.078 Flavorful Nuts September 1, 2007 January 1, 2010 Sandra Bastin
FN-SSB.079 Cajun/Creole Cooking April 1, 1997 Sandra Bastin
FN-SSB.102 Pies and Cobblers December 1, 1997 Sandra Bastin
FN-SSB.104 The Healthful Soybean September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.142 Kentucky Favorites: The Low Fat Way January 1, 2010 January 1, 2014 Sandra Bastin
General
Publication ID Title Published Date Revision Date Contact
FN-SSB.070 Soups of All Sorts (+LG) October 1, 1996 September 8, 2020 Sandra Bastin
FN-SSB.072 Microwave Cooking February 1, 1997 Sandra Bastin
FN-SSB.095 Make Ahead Meals September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.106 Your Daily Bread: The Essential Ingredients February 1, 1998 Sandra Bastin
FN-SSB.106lg Your Daily Bread: The Essential Ingredients (Leaders Guide) February 1, 1998 Sandra Bastin
FN-SSB.113 The Nutritive Value of Meat March 1, 2011 March 1, 2015 Sandra Bastin
FN-IRA.034 Fun Family Mealtime July 1, 2010 July 1, 2014 Ingrid Adams
FN-AP.008 Mix-It-Up - 1-2-3 June 1, 2011 June 1, 2015 Janet Johnson, Tracy Thorton and Valerie Hudson
FN-AP.009 Mix-It-Up = Flavor Mixes June 1, 2011 June 1, 2015 Janet Johnson and Tracy Thorton
FCS3-590 Seafood: Are You Reeling in the Benefits July 1, 2015
FN-AP.149 Gifts in a Jar April 1, 2016
FN-AP-017 Baking for One, Two or a Few August 15, 2016
FCS3-610 Meal Kits: Are They Worth It? April 12, 2018 Heather Norman-Burgdolf
FCS3-619 Talking Turkey: Prep and Safety December 20, 2018
FCS3-620 Talking Turkey: Dinner is Served December 20, 2018
FCS3-618 Sweet Enough Without All That Sugar September 20, 2018
FCS3-611 Nutrition and Your Health September 20, 2018
FCS3-612 It Starts with Body Weight September 20, 2018
FCS3-613 Why Blood Sugar Matters September 20, 2018
FCS3-614 All About Blood Pressure September 20, 2018
FN-JLT.123 Great Beginnings (appetizers) October 1, 1998 Janet Tietyen
FCS3-615 Healthy Choices for a Healthy Heart September 20, 2018
FN-SSB.002 Cooking With Heat January 1, 2011 March 1, 2022 Sandra Bastin
FCS3-616 Say Yes to Cancer Prevention September 20, 2018
FN-SSB.003 Putting Your Crock Pot to Work April 1, 1996 September 1, 2007 Sandra Bastin
FCS3-617 Breathe Easy with COPD September 20, 2018
FN-SSB.013 Microwave Cooking for the College-Bound Student August 1, 1994 Sandra Bastin
FCS3-629 Savor the Flavor: Building Flavor with Herbs May 1, 2019
FN-SSB.015 Cookie Basics November 1, 2005 November 1, 2009 Sandra Bastin
FN-SSB.016 Cooking for One or Two October 1, 2012 October 1, 2016 Sandra Bastin
FN-SSB.305 The Italian Table August 1, 2022 Sandra Bastin
FN-SSB.019 Mysteries of the Kitchen Revealed October 1, 1994 Sandra Bastin
FN-SSB.306 The Flavors of Mexico August 3, 2022
FN-SSB.022 Dinner on a Dollar January 1, 1995 September 8, 2020 Sandra Bastin
FN-SSB.220 Nourishing Your tastebuds October 1, 2022
FN-SSB.025 Edible Flowers January 1, 1900 January 1, 1997 Sandra Bastin
FN-SSB.064 Great Grains Packed With Nutrition May 19, 2023 May 19, 2023
FN-SSB.029 Delicious Meals in Minutes September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.030 Cheese Basics September 1, 1997 September 1, 1997 Sandra Bastin
FN-SSB.050 Getting the Most From Your Bread Machine May 1, 1996 September 1, 2007 Sandra Bastin
FN-SSB.069 Soups and Salads October 1, 1996 September 8, 2020 Sandra Bastin
Food and Nutrition, General
Publication ID Title Published Date Revision Date Contact
FCS3-632 Making the Most of Meals while Traveling March 11, 2022 March 11, 2022
Eating For Health
Publication ID Title Published Date Revision Date Contact
FCS3-545 Environmental Pollutants and Nutrition - Nuts and Seeds July 1, 2010 July 1, 2014 Lisa Gaetke
FCS3-555 Probiotics: Friendly Bacteria December 1, 2011 December 1, 2015 Ingrid Adams
FN-AP-004 Many Milks April 1, 2012 April 1, 2016 Diane Mason
FCS3-558 Power-Up Your Vegetable Choices July 1, 2012 July 1, 2016 Ingrid Adams
FCS3-559 Focus on Nutrient-Dense Foods and Beverages July 1, 2012 July 1, 2016 Ingrid Adams
FCS3-560 Making Healthy Beverage Choices: What You Do not Know Can Hurt You September 1, 2012 September 1, 2016 Ingrid Adams
FCS3-561 Mindful Eating: Enjoying Food with All Your Senses September 1, 2012 September 1, 2016 Ingrid Adams
FCS3-562 MyPlate the Kentucky Way: Tools for Building a Healthy Plate September 1, 2012 September 1, 2016 Ingrid Adams
FCS3-563 Trans Fat - How to Keep It Low in Your Diet January 1, 2013 January 1, 2017 Ingrid Adams
FCS3-564 The Gluten-Free Choice January 1, 2013 January 1, 2017 Janet Mullins
FCS3-587 Food and Community July 1, 2015
FCS3-588 Eating From the Earth July 1, 2015
FCS3-589 Sustainable Community Food Systems July 1, 2015
FN-AP.041 Vegetarian101: History, Health and Tips April 1, 2016
Eating For Health - Cancer
Publication ID Title Published Date Revision Date Contact
FN-SSB.052 Phytochemicals for Cancer Protection January 1, 2011 January 1, 2015 Sandra Bastin
Eating For Health - Cardiovascular
Publication ID Title Published Date Revision Date Contact
FN-DJF.124R Heart Health Recipes November 1, 1998 Janet Tietyen
FN-DJF.124 Heart Health November 1, 1998 Janet Tietyen
Eating For Health - Chronic Diseases Risks
Publication ID Title Published Date Revision Date Contact
FN-SSB.154 Eating to Live... Not Living to Eat! January 1, 2011 January 1, 2015 Sandra Bastin
Eating For Health - Diabetes
Publication ID Title Published Date Revision Date Contact
FCS3-529 The Wildcat Way To Wellness: Control Your Diabetes for Life August 1, 2001 June 1, 2014 Janet Tietyen
FCS3-539 Understanding Diabetes December 21, 2015 Ingrid Adams
FCS3-540 Managing Your Diabetes December 21, 2015 Ingrid Adams
FCS3-541 Physical Activities and Diabetes December 21, 2015 Ingrid Adams
FCS3-542 Diabetes and Hemoglobin A1C December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-543 Diabetes and Blood Pressure December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-544 Diabetes and Cholesterol December 21, 2015 Ingrid Adams
FCS3-546 Carbohydrate Counting December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-549 Diabetes and the Health Care Team December 21, 2015 Ingrid Adams
FCS3-548 Think Your Plate December 21, 2015 October 24, 2018 Heather Norman-Burgdolf
FCS3-550 Diabetes and Foot Care December 21, 2015 Ingrid Adams
FCS3-551 Monitoring Blood Glucose December 21, 2015 Ingrid Adams
FCS3-556 Eating Healthy around the Holidays: For People with Diabetes December 1, 2011 December 1, 2015 Ingrid Adams
Eating For Health - Healthy Food Preparation
Publication ID Title Published Date Revision Date Contact
FN-SSB.073 Eating patterns May 1, 1997 Sandra Bastin
FN-SSB.001 Adapting Recipes September 1, 2006 September 29, 2020 Sandra Bastin
FN-SSB.071 Nutrition and Your Busy Lifestyle August 1, 2006 August 1, 2010 Sandra Bastin
Family Mealtime
Publication ID Title Published Date Revision Date Contact
FCS3-552 Family Mealtime: A Wealth of Benefits October 1, 2011 October 1, 2015 Ingrid Adams
FCS3-553 Family Mealtime: Make it Happen October 1, 2011 October 1, 2015 Ingrid Adams
FCS3-554 Nutrition for Busy Families October 1, 2011 October 1, 2015 Ingrid Adams
FCS3-557 Getting Children to Eat Vegetables: A Critical Thinking Approach July 1, 2012 July 1, 2016 Ingrid Adams
Food Preservation
Publication ID Title Published Date Revision Date Contact
FCS3-595 Recommended Food Storage Times: Cold and Dry Refrigerated and Frozen Foods September 1, 2007 September 1, 2020 Sandra Bastin
FN-SSB.108 Judging Home Preserved Foods January 1, 1980 April 1, 2023 Sandra Bastin
FCS3-334 Home Freezing Basics January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-335 Freezing Vegetables January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-336 Freezing Fresh Fruits January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-501 Drying Foods at Home May 1, 2008 March 30, 2017 Sandra Bastin
FCS3-578 Home Canning Basics February 1, 2015 Annhall Norris
FCS3-579 Home Canning Jams, Jellies, and Other Soft Spreads February 1, 2015 Annhall Norris
FCS3-580 Home Canning Tomatoes and Tomato Products February 1, 2015 Annhall Norris
FCS3-581 Home Canning Salsa February 1, 2015 Annhall Norris
FCS3-582 Home Canning Pickled and Fermented Foods February 1, 2015 Annhall Norris
FCS3-583 Home Canning Vegetables February 1, 2015 Annhall Norris
FCS3-584 Home Canning Fruit February 1, 2015 Annhall Norris
IP-33 Making Cottage Cheese at Home January 1, 1900 May 1, 2008 Sandra Bastin
FCS3-585 Home Canning Meat, Poultry, Wild Game, and Fish April 15, 2015 Annhall Norris
FCS3-586 Home Canning Soups, Stocks, and Stews April 15, 2015 Annhall Norris
FCS3-591 Safe Home Canning: Altitude Adjustments April 15, 2015 Annhall Norris
FCS3-594 Jerky Safety March 15, 2017 Sandra Bastin
FN-SSB.039 Harvesting, Preserving and Storing Herbs December 1, 1995 November 2, 2018 Annhall Norris
Food Safety
Publication ID Title Published Date Revision Date Contact
FN-JSK.077 Safe Handling of Flooded Foods March 1, 1997 December 1, 2007 Janet Kurzynske
FN-SSB.011 Guide to Microorganisms September 1, 2007 September 1, 2011 Sandra Bastin
FN-SSB.088 Food Safety for Preschoolers September 1, 1996 Sandra Bastin
FN-SSB.101 Occasional Cooking for a Crowd June 1, 2007 June 1, 2022 Sandra Bastin
FN-SSB.105 Safe Food To Go June 1, 2007 June 1, 2011 Sandra Bastin
FN-SSB.112 Who is Minding the Food Supply? July 1, 1998 September 1, 2007 Sandra Bastin
FN-SSB.130 Emergency Food Supplies - The MyPyramid Way January 1, 2006 January 1, 2010 Sandra Bastin
FN-SSB.144 Chemical Cuisine January 1, 2000 September 1, 2007 Sandra Bastin
FN-SSB.155 Food Safety for Travelers June 1, 2004 June 1, 2008 Sandra Bastin
FN-JSK.159 Fruits and Vegetables: Food Safety October 1, 2006 October 1, 2010 Janet Kurzynske
NF-AN.001 What's That Date Mean? June 2, 2022
Food Management Issues
Publication ID Title Published Date Revision Date Contact
FN-SSB.146 The Business of Catering January 1, 2000 Sandra Bastin
FN-JSK.020 Economical Entrees January 1, 1998 January 1, 2018 Janet Kurzynske
Increasing Powerhouse Vegetables
Publication ID Title Published Date Revision Date Contact
FCS3-565 Get Pumped up for Potassium May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-566 The Health Benefits of Cruciferous Vegetables May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-567 The Health Benefits of Dark Green Leafy Vegetables May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-568 The Health Benefits of Tomato and Tomato Products May 1, 2013 May 1, 2017 Ingrid Adams
FCS3-569 The Health Benefits of Dark Yellow and Orange Vegetables May 1, 2013 May 1, 2017 Ingrid Adams
Kentucky Grown Foods
Publication ID Title Published Date Revision Date Contact
IP-58d Food and Agriculture: Consumer Trends and Opportunities -- Fruits June 1, 2000 Janet Tietyen
IP-58e Food and Agriculture: Consumer Trends and Opportunities -- Dairy June 1, 2000 Janet Tietyen
IP-58f Food and Agriculture: Consumer Trends and Opportunities -- Protein Foods June 1, 2000 Janet Tietyen
IP-58g Food and Agriculture: Consumer Trends and Opportunities -- Fats, Oils and Sweets June 1, 2000 Janet Tietyen
FN-SSB.156 More Mushrooms, Please! September 1, 2006 September 1, 2010 Sandra Bastin
IP-58a Food and Agriculture: Consumer Trends and Opportunities -- An Overview June 1, 2000 Janet Tietyen
IP-58b Food and Agriculture: Consumer Trends and Opportunities -- Building a Base June 1, 2000 Janet Tietyen
IP-58c Food and Agriculture: Consumer Trends and Opportunities -- Vegetables June 1, 2000 Janet Tietyen
Making Healthy Lifestyle Choices: Nutrients to Increase
Publication ID Title Published Date Revision Date Contact
FCS3-570 Are you Getting Enough Vitamin D September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-571 Fiber: Are you Bulking up the Benefits? September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-572 Get Strong Bones with Calcium September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-573 Hungry for Change: Getting More Nutrients in the American Diet September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-574 Lifestyle Changes to Reduce Cholesterol September 1, 2013 September 1, 2017 Ingrid Adams
FCS3-575 Reduce Saturated Fat in Your Diet September 1, 2013 September 1, 2017 Ingrid Adams
Making Healthy Lifestyle Choices: Nutrients to Decrease
Publication ID Title Published Date Revision Date Contact
FCS3-576 Staying off the SoFAS: Ways to Limit Solid Fats and Added Sugars September 1, 2013 September 1, 2017 Ingrid Adams
Mastering Food Choices
Publication ID Title Published Date Revision Date Contact
FCS3-604 Mastering Food Choices - Understanding Healthy Food Choices February 12, 2018 Heather Norman-Burgdolf
FCS3-605 Mastering Food Choices - Navigating the Grocery Store February 12, 2018 Heather Norman-Burgdolf
FCS3-606 Mastering Food Choices - Modifying Recipes February 12, 2018 Heather Norman-Burgdolf
FCS3-607 Mastering Food Choices - Dining Out the Healthy Way January 1, 1995 February 12, 2018 Heather Norman-Burgdolf
FCS3-608 Mastering Food Choices - Fitting Nutrition into Your Busy Lifestyle January 1, 2018 January 1, 2018 Heather Norman-Burgdolf
FCS3-609 Mastering Food Choices Shaking Down on Sodium January 1, 2018 January 1, 2018 Heather Norman-Burgdolf
Maternal & Child Health
Publication ID Title Published Date Revision Date Contact
FN-SSB.033 Healthy Snacks for Preschoolers August 1, 1995 December 1, 2007 Sandra Bastin
FN-SSB.117 The Skinny on Fat July 1, 1998 December 1, 2007 Sandra Bastin
FN-SSB.118 Kids and Fiber July 1, 1998 December 1, 2007 Sandra Bastin
FN-SSB.128 Milk Matters February 1, 2009 July 1, 2017 Sandra Bastin
FN-SSB.129 Playing It Safe in the Kitchen March 1, 1999 December 1, 2007 Sandra Bastin
FN-SSB.131 Nourishing a Sick Child March 1, 1999 December 1, 2007 Sandra Bastin
FN-SSB.132 Family Meal Time March 1, 1999 December 1, 2007 Sandra Bastin
FN-SSB.152 The Perils of Childhood Obesity March 1, 2001 Sandra Bastin
FCS3-524 What Children Really Need February 1, 1999 Sandra Bastin
FCS7-188 Home is Where the Health Is September 1, 2008 September 1, 2012 Carole Gnatuk
Nutrition Basics
Publication ID Title Published Date Revision Date Contact
FCS3-528 Understanding the Food Label February 1, 2010 February 1, 2014 Ingrid Adams
FN-JLT.138 Nutrition 2000 for Men May 1, 1999 Janet Tietyen
FN-JLT.139 Nutrition 2000 for Women May 1, 1999 Janet Tietyen
FN-JLT.140 Nutrition 2000 for Successful Aging May 1, 1999 Janet Tietyen
FN-JLT.141 Nutrition 2000: Foods for the 21st Century May 1, 1999 Janet Tietyen
FN-JLT.153 Nutrition 2000: Dietary Guidelines for the New Millennium May 1, 1999 Janet Tietyen
FN-JLT.153LG Nutrition 2000: Dietary Guidelines for the New Millennium May 1, 1999 Janet Tietyen
FN-JLT.158 Trans Fats October 1, 2004 October 1, 2008 Sandra Bastin
Skills for Success
Publication ID Title Published Date Revision Date Contact
FN-JLT.120 The Value of Extension Food and Nutrition Programs October 1, 1998 Janet Tietyen
FN-JLT.121 Guide to Food and Nutrition Programs October 1, 1998 January 1, 2000 Janet Tietyen
FN-JLT.122 Evaluating Extension Food and Nutrition Programs October 1, 1998 Janet Tietyen
FN-JLT.133 Kentucky Kitchens - Sharing Your Skills April 1, 1999 Janet Tietyen
FN-JLT.134 Kentucky Kitchen Kits April 1, 1999 Janet Tietyen
FN-JLT.143 Kentucky Kitchens - Holiday Help for the Hungry April 1, 2000 Janet Tietyen
FN-JLT.143lg Kentucky Kitchens - Holiday Help for the Hungry Leaders Guide April 1, 2000 Janet Tietyen
FN-JLT.148 Kentucky Kitchens - Tea Time April 1, 2000 Janet Tietyen
FN-JLT.148lg Kentucky Kitchens - Tea Time Leaders Guide April 1, 2000 Janet Tietyen
Super Star Chef
Publication ID Title Published Date Revision Date Contact
FN-SSB.900 It is a Wash October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.901 It is All in the Recipe October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902A How to Hold a Knife October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902C How to Slice and Dice October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902D How to Dice an Onion October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.902E Apple Bird Garnish October 1, 2011 October 1, 2015 Sandra Bastin
FN-SSB.905 Measuring Savvy October 1, 2011 October 1, 2015 Sandra Bastin
Super Star Chef Goes to Farmers Market
Publication ID Title Published Date Revision Date Contact
FN-SSB.911 A Visit to Farmers Market November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.912 Safe Harvest - Selecting, Storing, and Washing Fresh Produce November 1, 2007 May 1, 2023 Sandra Bastin
FN-SSB.913 The Edible Rainbow November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.914 Versatile Vegetables November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.915 Healthful Beginnings November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.916 Cooking with Herbs November 1, 2007 November 1, 2011 Sandra Bastin
FN-SSB.917 Thrill of the Grill November 1, 2007 November 1, 2011 Sandra Bastin
Super Star Baking Chef - Kneads a little Dough
Publication ID Title Published Date Revision Date Contact
FN-SSB.920 Essential Ingredients December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.921 Types of Flour Used in Baking December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.922 The Art of Baking Bread December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.923 Quick Breads December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.924 Cookies December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.925 Cakes December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.926 Pies and Cobblers December 1, 2010 December 1, 2014 Sandra Bastin
FN-SSB.927 Getting the Most from Your Bread Machine December 1, 2010 December 1, 2014 Sandra Bastin
Vegetables for Wellness
Publication ID Title Published Date Revision Date Contact
FSHE-1 Vegetables for Wellness: Kentucky Winter Squash and Pumpkin August 1, 1993 Sandra Bastin
FSHE-4 Vegetables for Wellness: Kentucky Corn May 1, 2001 Sandra Bastin
FSHE-6 Vegetables for Wellness: Kentucky Peas March 1, 2002 Sandra Bastin
FSHE-7 Vegetables for Wellness: Kentucky Broccoli May 1, 2001 Sandra Bastin
FSHE-9 Vegetables for Wellness: Kentucky Cabbage March 1, 2001 Sandra Bastin
FSHE-10 Vegetables for Wellness: Kentucky Tomatoes March 1, 2001 Sandra Bastin
FSHE-11 Vegetables for Wellness: Kentucky Cucumbers March 1, 2002 Sandra Bastin
FSHE-12 Vegetables for Wellness: Kentucky Potatoes August 1, 1993 Sandra Bastin
FSHE-16 Vegetables for Wellness: Kentucky Blueberries September 1, 1994 Sandra Bastin
FSHE-17 Vegetables for Wellness: Kentucky Asparagus April 1, 2001 Sandra Bastin
FSHE-18 Vegetables for Wellness: Kentucky Greens May 1, 2001 Sandra Bastin
Vitamins and Minerals
Publication ID Title Published Date Revision Date Contact
FN-JLT.096 Bone-Up on Calcium September 1, 1997 Janet Tietyen
FN-SSB.006 Preserving Vitamins in Foods February 1, 2000 Sandra Bastin
FN-SSB.084 Herbal Remedies - Therapeutic or Fraudulent September 1, 2005 September 1, 2008 Sandra Bastin
FN-SSB.084lg Herbal Remedies - Therapeutic or Fraudulent Leaders Guide July 1, 1998 Sandra Bastin
Do You Know Where Your Nutrients Are? May 1, 2004 May 1, 2008 Sandra Bastin
Weight Management Issues
Publication ID Title Published Date Revision Date Contact
FN-JSK.075 Do You Ever Get Funny with Food? May 1, 1997 December 1, 2007 Janet Kurzynske
FN-SSB.119 Fad Diets: What's the Hype? March 1, 2004 April 1, 2023 Sandra Bastin
FN-SSB.145 Eating Disorders April 1, 2000 Sandra Bastin
FCS3-105 Non-Nutritive Sweeteners February 1, 1994 September 1, 1997 Sandra Basin
FN-JSK.068 Selling the Perfect Body May 1, 1997 December 1, 2007 Janet Kurzynske
FN-JSK.073 Eating Patterns May 1, 1997 December 1, 2007 Janet Kurzynske
Weight the Reality Series - Becoming Weight Wise
Publication ID Title Published Date Revision Date Contact
FCS3-526 Build Your Strength January 1, 2010 Janet Mullins
FCS3-534 Design Your Plan January 1, 2010 Janet Mullins
FCS3-535 Why We Eat What We Eat January 1, 2010 Janet Mullins
FCS3-536 Bodies in Motion January 1, 2010 Janet Mullins
FCS3-537 Feeling Good About Food January 1, 2010 Janet Mullins
FCS3-593 Weighing in on Sleep December 20, 2016
Wildcat way to Wellness (WWW)
Publication ID Title Published Date Revision Date Contact
FN-JLT.135LG Wildcat Way to Wellness: Leader Guide May 1, 1999 Janet Tietyen
99W005 Wildcat Way to Wellness: CATSkills for Better Health May 1, 1999 Janet Tietyen
FCS3-525 Wildcat Way to Wellness: Getting More From Dietary Supplements June 1, 2000 Sandra Bastin
FCS3-527 Wildcat Way to Wellness: Kentucky Food Heritage May 1, 1999 Janet Tietyen
FCS3-528 Wildcat Way to Wellness: Kentucky Farms and Foods (+lg) May 1, 1999 Janet Tietyen
FCS3-529 The Wildcat Way To Wellness: Control Your Diabetes for Life August 1, 2001 Janet Tietyen
FCS3-530 The Wildcat Way to Wellness: Water, The Liquid of Life November 1, 2001 Kim Henken